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Nutrition Facts
Serving Size 1 (32g) Recipe makes 4 servings The following items or measurements are not included below: beef spareribs jerk sauce
Calories 24
Calories from Fat 5		(20%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 268mg		11%
Potassium 65mg		1%
Total Carbohydrate 4.3g		1%
	Dietary Fiber 0.4g	1%
	Sugars 1.4g
Protein 0.6g		1%
Vitamin A 7mcg		0%
Vitamin B6 0.0mg		1%
Vitamin B12 0.0mcg		0%
Vitamin C 2mg		3%
Vitamin E 0mcg		1%
Calcium 7mg		0%
Iron 0mg		2%
detailed view... how is this calculated?

Jamerican Ribs Recipe #379141

This recipe is a mixture of the carribean flavor and america

by Chef #1306624

4 hours | 4 hours prep

SERVES 4 , 8 Beef Ribs

8 beef spareribs (3-4lbs) or 1 pork rib rack (3-4lbs)
4 tablespoons jerk sauce (Store bought)
1/2 cup barbecue sauce
1 teaspoon worcestershire sauce

Boil ribs in water for 40 minutes - 1 hr
Mix all the Sauces together
Marinade ribs for 4-8 hrs
Grill Ribs for 20 -30 minutes
Serve Immediately.

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Jamerican Ribs Recipe #379141

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star