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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (288g) Recipe makes 4 servings The following items or measurements 1 dash salt and pepper |
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| Calories 370 | ||
| Calories from Fat 103 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 577mg | 24% | |
| Potassium 359mg | 10% | |
| Total Carbohydrate 40.0g | 13% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.8g | ||
| Protein 23.9g | 47% | |
| Vitamin A 239mcg | 4% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 24mg | 2% | |
| Iron 3mg | 18% | |
40 min | 10 min prep
SERVES 4 , 4 cups
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