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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 4 servings |
||
| Calories 659 | ||
| Calories from Fat 181 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.2g | 31% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 116mg | 38% | |
| Sodium 1590mg | 66% | |
| Potassium 783mg | 22% | |
| Total Carbohydrate 69.1g | 23% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 0.7g | ||
| Protein 47.0g | 94% | |
| Vitamin A 1654mcg | 33% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 6.7mcg | 111% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 1% | |
| Calcium 200mg | 20% | |
| Iron 7mg | 42% | |
25 min | 10 min prep
SERVES 4
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