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Nutrition Facts

Serving Size 1 (815g)

Recipe makes 4 servings

The following items or measurements
are not included below:

red wine vinegar

1 teaspoon black peppercorns

Calories 435
Calories from Fat 90 (20%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 3.0g 15%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 270mg 90%
Sodium 1144mg 47%
Potassium 1207mg 34%
Total Carbohydrate 51.0g 17%
Dietary Fiber 4.7g 18%
Sugars 37.9g
Protein 40.9g 81%
Vitamin A 4085mcg 81%
Vitamin B6 0.6mg 29%
Vitamin B12 2.2mcg 36%
Vitamin C 87mg 145%
Vitamin E 2mcg 9%
Calcium 221mg 22%
Iron 6mg 33%

detailed view...

how is this calculated?

Chilled Shrimp Salad from Self Magazine Recipe #379094

This protein-rich dish virtually swims in antioxidants and niacin, which keeps skin healthy.
by Trnquilit

1¼ hours | 54 min prep

SERVES 4

Dressing

Salad

  1. For Dressing: Combine all dressing ingredients in a blender.
  2. For Salad: Fill a 4-qt. saucepan w/water & bring to a boil; add lemon juice, lemon rind, garlic, bay leaf, peppercorns & salt. Add shrimp, cover, remove from heat & let stand until shrimp is cooked, about 15 minute Drain & cool 10 min, then refrigerate 30 minute.
  3. Line a large platter w/watermelon & tomatoes; top w/shrimp, feta & basil. Drizzle w/dressing.

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