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Nutrition Facts

Serving Size 1 (264g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/4 cup low-sodium teriyaki sauce

Calories 381
Calories from Fat 108 (28%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 3.2g 16%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 3.5g
Trans Fat 0.3g
Cholesterol 89mg 29%
Sodium 709mg 29%
Potassium 480mg 13%
Total Carbohydrate 40.8g 13%
Dietary Fiber 3.1g 12%
Sugars 10.1g
Protein 26.6g 53%
Vitamin A 746mcg 14%
Vitamin B6 0.6mg 28%
Vitamin B12 0.5mcg 8%
Vitamin C 59mg 98%
Vitamin E 1mcg 4%
Calcium 117mg 11%
Iron 4mg 22%

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how is this calculated?

Hawaiian Turkey Burgers Recipe #379091

Light and Tasty
by Brookelynne26

25 min |

SERVES 4

  1. Coat grill rack with cooking spray before starting the grill. Drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. In a bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt and reserved pineapple juice. Crumble turkey over mixture and mix well. Shape into four patties.
  2. Grill, covered, over medium heat for 3 minutes on each side. Brush with teriyaki sauce. Grill 4-6 minutes longer on each side or until meat is no longer pink and a meat thermometer reads 165°. Grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. Warm buns on grill; top each with a burger and pineapple slice.

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