(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (653g) Recipe makes 6 servings |
||
| Calories 588 | ||
| Calories from Fat 199 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 11.8g | 58% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 531mg | 22% | |
| Potassium 1320mg | 37% | |
| Total Carbohydrate 93.9g | 31% | |
| Dietary Fiber 9.6g | 38% | |
| Sugars 10.7g | ||
| Protein 17.3g | 34% | |
| Vitamin A 1449mcg | 28% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 34mg | 57% | |
| Vitamin E 0mcg | 2% | |
| Calcium 147mg | 14% | |
| Iron 2mg | 14% | |
43 min | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 379087 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|