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Nutrition Facts

Serving Size 1 (305g)

Recipe makes 4 servings

Calories 527
Calories from Fat 348 (66%)
Amount Per Serving %DV
Total Fat 38.7g 59%
Saturated Fat 11.1g 55%
Monounsaturated Fat 18.0g
Polyunsaturated Fat 7.3g
Trans Fat 0.4g
Cholesterol 164mg 54%
Sodium 201mg 8%
Potassium 793mg 22%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.3g 5%
Sugars 0.4g
Protein 35.1g 70%
Vitamin A 6237mcg 124%
Vitamin B6 0.7mg 34%
Vitamin B12 0.6mcg 10%
Vitamin C 22mg 38%
Vitamin E 3mcg 10%
Calcium 103mg 10%
Iron 3mg 21%

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Chicken With Creamy Spinach and Shallots Recipe #379053

From Real Simple magazine. Can't wait to try it.
by LQ LoJo

35 min | 20 min prep

SERVES 4

  1. On medium high heat, warm the oil in a large skillet. With 1/2 teaspoon salt and 1/4 teaspoon pepper, season the chicken. Cook about 8 to 10 minutes per side until browned and cooked through. Place on plates.
  2. Skim and discard the fat, reserving 1 tablespoon of fat in tke skillet.Soften the shallots in the skillet until they begin to soften (about 2 to 3 minutes).
  3. Stir in sour cream and wine, add the spinach, 1/4 teaspoon of salt and 1/4 teaspoon of pepper. Toss lightly and cook until the spinach starts to wilt (about 1 to 2 minutes). Serve!

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