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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (362g) Recipe makes 6 servings |
||
| Calories 598 | ||
| Calories from Fat 135 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 1218mg | 50% | |
| Potassium 861mg | 24% | |
| Total Carbohydrate 66.5g | 22% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 7.6g | ||
| Protein 46.8g | 93% | |
| Vitamin A 9640mcg | 192% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 2% | |
| Calcium 315mg | 31% | |
| Iron 4mg | 23% | |
1¼ hours | 30 min prep
SERVES 6 -8
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