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Nutrition Facts
Serving Size 1 (82g) Recipe makes 12 servings
Calories 226
Calories from Fat 3		(1%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 224mg		9%
Potassium 251mg		7%
Total Carbohydrate 54.4g		18%
	Dietary Fiber 2.0g	8%
	Sugars 35.4g
Protein 3.3g		6%
Vitamin A 10mcg		0%
Vitamin B6 0.1mg		3%
Vitamin B12 0.0mcg		0%
Vitamin C 1mg		2%
Vitamin E 0mcg		0%
Calcium 38mg		3%
Iron 1mg		6%
detailed view... how is this calculated?

Healthy Apple Hermits Recipe #379013

Perfect for fall, good as a cookie or hermit square

by Chef #1303285

20 min | 8 min prep

SERVES 12 , 12 bars

1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1 1/2 cups brown sugar
2 egg whites
1 1/2 cups chopped apples
1 cup raisins

Preheat oven to 350 degrees
In a medium bowl, sift together flour, baking soda, cinnamon, cloves, nutmeg, and salt.
In a large mixing bowl, cream butter until light and fluffy; mix in sugar and egg.
Stir in flour mixture, and mix thoroughly; fold in apples and raisins.
Pour into a pregreased baking dish.
Bake for 12 to 14 minutes.
Let cool.

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Healthy Apple Hermits Recipe #379013

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