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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (229g) Recipe makes 4 servings |
||
| Calories 181 | ||
| Calories from Fat 125 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 57mg | 2% | |
| Potassium 644mg | 18% | |
| Total Carbohydrate 13.8g | 4% | |
| Dietary Fiber 5.5g | 21% | |
| Sugars 4.9g | ||
| Protein 4.0g | 8% | |
| Vitamin A 1903mcg | 38% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 100mg | 167% | |
| Vitamin E 2mcg | 7% | |
| Calcium 88mg | 8% | |
| Iron 3mg | 19% | |
7 min | 7 min prep
SERVES 4 -6
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