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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (608g) Recipe makes 4 servings |
||
| Calories 444 | ||
| Calories from Fat 128 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 1% | |
| Potassium 2034mg | 58% | |
| Total Carbohydrate 84.7g | 28% | |
| Dietary Fiber 11.8g | 47% | |
| Sugars 30.0g | ||
| Protein 5.9g | 11% | |
| Vitamin A 60516mcg | 1210% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 119mg | 199% | |
| Vitamin E 1mcg | 5% | |
| Calcium 279mg | 27% | |
| Iron 4mg | 24% | |
50 min | 10 min prep
SERVES 4 -6
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