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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (555g) Recipe makes 6 servings |
||
| Calories 411 | ||
| Calories from Fat 263 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.3g | 45% | |
| Saturated Fat 15.2g | 76% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 84mg | 28% | |
| Sodium 710mg | 29% | |
| Potassium 1063mg | 30% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 9.4g | ||
| Protein 17.7g | 35% | |
| Vitamin A 1527mcg | 30% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 113mg | 189% | |
| Vitamin E 1mcg | 6% | |
| Calcium 395mg | 39% | |
| Iron 2mg | 12% | |
1¼ hours | 15 min prep
SERVES 6
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