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Nutrition Facts

Serving Size 1 (552g)

Recipe makes 4 servings

Calories 250
Calories from Fat 45 (18%)
Amount Per Serving %DV
Total Fat 5.1g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 858mg 35%
Potassium 645mg 18%
Total Carbohydrate 44.4g 14%
Dietary Fiber 7.4g 29%
Sugars 6.2g
Protein 9.1g 18%
Vitamin A 218mcg 4%
Vitamin B6 0.8mg 37%
Vitamin B12 0.0mcg 0%
Vitamin C 23mg 39%
Vitamin E 0mcg 1%
Calcium 76mg 7%
Iron 2mg 14%

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Pasta Bean Soup Recipe #378930

This is a recipe from a Better Homes & Garden cookbook I dredged up recently. I modified just a little and was inspired to post the recipe as it won over my picky five-year old. The soup is nutritious, super easy to make and, with prep time included, can be made in about 20 minutes.
by newbie chef H

20 min | 5 min prep

SERVES 4

  1. In a large saucepan or Dutch oven heat oil over medium-high heat. Cook the mushrooms, onion and garlic until tender, but not brown. Add vegetable broth and bring to boil. Stir in pasta and return to boil. Cook for 10-12 minutes or until pasta is al dente. Stir in spices, salt, pepper, undrained tomatoes and garbanzo beans. Heat through. Adjust seasonings to taste.
  2. Just before serving, add Parmesan if desired.

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