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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (552g) Recipe makes 4 servings |
||
| Calories 250 | ||
| Calories from Fat 45 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 858mg | 35% | |
| Potassium 645mg | 18% | |
| Total Carbohydrate 44.4g | 14% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 6.2g | ||
| Protein 9.1g | 18% | |
| Vitamin A 218mcg | 4% | |
| Vitamin B6 0.8mg | 37% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 0mcg | 1% | |
| Calcium 76mg | 7% | |
| Iron 2mg | 14% | |
20 min | 5 min prep
SERVES 4
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