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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 8 servings |
||
| Calories 227 | ||
| Calories from Fat 80 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 187mg | 7% | |
| Potassium 248mg | 7% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 8.8g | ||
| Protein 20.0g | 39% | |
| Vitamin A 215mcg | 4% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 3% | |
| Calcium 55mg | 5% | |
| Iron 2mg | 16% | |
19 min | 15 min prep
SERVES 8
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