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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 4 servings

Calories 481
Calories from Fat 329 (68%)
Amount Per Serving %DV
Total Fat 36.6g 56%
Saturated Fat 5.5g 27%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 789mg 32%
Potassium 524mg 14%
Total Carbohydrate 36.0g 11%
Dietary Fiber 4.5g 18%
Sugars 9.8g
Protein 2.8g 5%
Vitamin A 18667mcg 373%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 12%
Vitamin E 4mcg 15%
Calcium 51mg 5%
Iron 1mg 7%

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Grilled Sweet Potato Fingers With Curry Dip Recipe #378796

All You, JULY 2008. Trader Joes has bags of ready-sliced sweet potato sticks. Could not get any easier!
by dicentra

25 min | 15 min prep

SERVES 4

  1. Mix mayonnaise, lemon juice, onion and curry powder in a bowl and season with salt and pepper. Cover and chill until ready to serve. (Dip can be made up to 2 days in advance.).
  2. Prepare a charcoal fire, let burn to a gray ash and set grill 8 to 10 inches from coals. (Or preheat a broiler and set broiling rack 8 inches from heat source.).
  3. Cut sweet potatoes in half crosswise, then cut each half lengthwise and then into thirds to form fingers.
  4. Each potato should yield about 12 pieces. Place fingers in a large bowl, add oil, salt, pepper and cayenne. Toss well to coat.
  5. Grill or broil fingers, turning often, until partially charred and soft enough to easily penetrate with tip of a knife, about 10 minutes.
  6. Remove to a plate and season with salt and pepper. Serve warm with curry dip.

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