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Nutrition Facts

Serving Size 1 (401g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 cup light coconut milk

red curry paste

Calories 364
Calories from Fat 64 (17%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.4g 6%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 167mg 6%
Potassium 474mg 13%
Total Carbohydrate 61.0g 20%
Dietary Fiber 4.8g 19%
Sugars 6.3g
Protein 15.3g 30%
Vitamin A 282mcg 5%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 23mg 39%
Vitamin E 0mcg 2%
Calcium 246mg 24%
Iron 4mg 25%

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how is this calculated?

Tofu With Red Curry Paste, Peas, and Yellow Tomatoes Recipe #378795

Cooking Light, MAY 2000
by dicentra

15 min | 5 min prep

SERVES 4

  1. Place a large nonstick skillet over medium-high heat. Add tofu; cook until liquid from tofu is evaporated (about 3 minutes).
  2. Remove tofu from pan; sprinkle with lime juice, turmeric, salt, and pepper.
  3. Heat oil in pan over medium-high heat. Add onion; sauté 5 minutes. Add tofu, and cook 7 minutes or until golden.
  4. Combine milk and curry paste; add to pan. Reduce heat, and simmer 3 minutes. Add peas and tomato; cook 2 minutes. Serve over rice.

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