This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (372g)

Recipe makes 6 servings

The following items or measurements
are not included below:

Chinese five spice powder

Calories 862
Calories from Fat 627 (72%)
Amount Per Serving %DV
Total Fat 69.7g 107%
Saturated Fat 24.6g 123%
Monounsaturated Fat 29.1g
Polyunsaturated Fat 9.5g
Trans Fat 0.0g
Cholesterol 206mg 68%
Sodium 1117mg 46%
Potassium 832mg 23%
Total Carbohydrate 7.8g 2%
Dietary Fiber 0.5g 2%
Sugars 2.9g
Protein 48.6g 97%
Vitamin A 137mcg 2%
Vitamin B6 1.2mg 60%
Vitamin B12 2.4mcg 39%
Vitamin C 2mg 4%
Vitamin E 2mcg 7%
Calcium 102mg 10%
Iron 3mg 18%

detailed view...

how is this calculated?

Hawaiian-Style Braised Pork With Stir-Fried Cabbage Recipe #378773

This is a recipe that I found online and can't wait to make it. Here's what the author said. "My wife, Jean, and I run a coffee farm on the Big Island of Hawaii," writes George Fike of Keauhou Mauka, Hawaii. "I really love to cook, so we entertain a lot, and I enjoy planning the dinners as much as I do making them. I tell people the best restaurant in town is our house! Since I do most of the cooking, recipes must either be relatively fast or look after themselves. My recipe for Hawaiian-style pork has both of those qualities. It's based on the traditional Hawaiian kalua pig, in which the meat is steamed in an underground oven. For this version, you don't have to dig a pit in your back yard, and once everything's in the pot — which involves chopping a few ingredients — it cooks slowly but doesn't require a lot of attention." Complete this main course with steamed rice.
by lazyme

16 min | 15 min prep

SERVES 6 -8

  1. Sprinkle pork with salt and pepper.
  2. Heat oil in heavy large pot over medium-high heat.
  3. Add 1/3 of pork to pot and sauté until brown, about 6 minutes; transfer to bowl.
  4. Repeat with remaining pork.
  5. Add garlic, green onions, and ginger to pot; sauté 1 minute.
  6. Return pork and any juices to pot.
  7. Add 1 1/2 cups broth, soy sauce, sugar, crushed red pepper, and five-spice powder; bring to boil.
  8. Reduce heat to medium-low, cover and simmer until pork is very tender, about 1 hour 15 minutes.
  9. Stir remaining broth and cornstarch in cup to dissolve; mix into pork.
  10. Simmer until gravy thickens, stirring occasionally, about 3 minutes.
  11. Season with pepper.
  12. (Can be made 1 day ahead. Cool slightly and chill. Rewarm over low heat.)
  13. Serve pork with your favorite stir-fried cabbage.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 378773 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star