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Nutrition Facts

Serving Size 1 (211g)

Recipe makes 8 servings

Calories 136
Calories from Fat 4 (3%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 318mg 9%
Total Carbohydrate 35.4g 11%
Dietary Fiber 3.0g 12%
Sugars 29.6g
Protein 1.5g 2%
Vitamin A 472mcg 9%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 48mg 81%
Vitamin E 0mcg 2%
Calcium 36mg 3%
Iron 0mg 3%

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how is this calculated?

Fruity Rainbow Salad Recipe #378721

From "Summer Slow Cooker Meals" from Taste of Home.
by mightyro_cooking4u

15 min | 15 min prep

SERVES 8

  1. Drain pineapple, reserving 1/4 c juice. (Discard remaining juice or save for another use.) In a bowl, combine pineapple, strawberries, grapes, oranges, blueberries and the nectarines.
  2. In another bowl, combine the lemon juice, honey, nutmeg and reserved pineapple juice. Pour over fruit; mix gently.Cover and refrigerate for several hours or overnight.
  3. NOTE: Cooking time is refrigeration time.

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