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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (512g) Recipe makes 4 servings |
||
| Calories 697 | ||
| Calories from Fat 333 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.1g | 57% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 20.5g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 198mg | 66% | |
| Sodium 372mg | 15% | |
| Potassium 1181mg | 33% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 5.5g | ||
| Protein 70.8g | 141% | |
| Vitamin A 391mcg | 7% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 2mcg | 8% | |
| Calcium 74mg | 7% | |
| Iron 3mg | 19% | |
1½ hours | 20 min prep
SERVES 4
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