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Nutrition Facts

Serving Size 1 cup 390g

Recipe makes 1 cup)

The following items or measurements
are not included below:

2 tablespoons balsamic vinegar

red wine vinegar

Calories 353
Calories from Fat 123 (35%)
Amount Per Serving %DV
Total Fat 13.8g 21%
Saturated Fat 2.0g 9%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 178mg 7%
Potassium 467mg 13%
Total Carbohydrate 57.7g 19%
Dietary Fiber 4.5g 18%
Sugars 38.9g
Protein 3.3g 6%
Vitamin A 6mcg 0%
Vitamin B6 0.5mg 24%
Vitamin B12 0.0mcg 0%
Vitamin C 20mg 34%
Vitamin E 2mcg 8%
Calcium 71mg 7%
Iron 0mg 4%

how is this calculated?

Onion Jam Recipe #378709

This is great on burgers or paninis, especially ham and cheese. Also use on top of grilled chicken. It looks best with the onion cut lengthwise into 1/4 inch wedges, rather than rings. It will keep in fridge for up to 2 weeks.
by Brookelynne26

45 min |

1 cup

  1. Heat olive oil in a skillet over medium heat. Add the onions and cook for 5-8 minutes, until tender and translucent. Add the sugar and cook, stirring occasionally, for 15-20 minutes, until golden brown.
  2. Add remaining ingredients and cook, stirring often to avoid scorching, for 20 minutes, or until thick and jamlike. The slower it is cooked, the richer the jam will be.
  3. Store tightly covered in refrigerator for up to 2 weeks.

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