This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (726g)

Recipe makes 4 servings

Calories 620
Calories from Fat 165 (26%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 4.0g 19%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 7.1g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 135mg 5%
Potassium 2176mg 62%
Total Carbohydrate 75.3g 25%
Dietary Fiber 21.2g 84%
Sugars 14.0g
Protein 42.6g 85%
Vitamin A 4443mcg 88%
Vitamin B6 1.3mg 67%
Vitamin B12 0.5mcg 7%
Vitamin C 139mg 232%
Vitamin E 3mcg 11%
Calcium 126mg 12%
Iron 7mg 42%

detailed view...

how is this calculated?

Smokin' Irish-Mex Turkey Chili Recipe #3787

by Tonkcats

SERVES 4

  1. Garnish: shredded cheese and chopped onion Heat 1 Tbsp.
  2. oil in 4-quart pan over medium-high heat. Add chopped Turkey and saute about 4 minutes until light brown.
  3. Drain and set aside. Heat remaining 1 tbsp.
  4. oil in 4-quart pan and saute potatoes for 4 minutes.
  5. Stir frequently to prevent sticking.
  6. Add red bell pepper, onions, and garlic. Saute 2 minutes, stirring frequently to prevent sticking.
  7. S tir in turkey, beans, fresh tomatoes, canned tomatoes in puree, fresh or canned green chili, jalapeno pepper, chili powder, cumin, oregano, cayenne pepper, bay leaf, and honey or brown sugar.
  8. Bring to a boil, reduce heat and simmer for 1 hour, stirring occasionally.
  9. Top with shredded cheese and chopped onion, if desired.
  10. (Note: To remove the skin from the fresh green chili, place under broiler until the skin bubbles. Turn over and broil the other side. Cool in a damp towel. Then carefully peel off the skin.)

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 3787 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star