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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (726g) Recipe makes 4 servings |
||
| Calories 620 | ||
| Calories from Fat 165 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 135mg | 5% | |
| Potassium 2176mg | 62% | |
| Total Carbohydrate 75.3g | 25% | |
| Dietary Fiber 21.2g | 84% | |
| Sugars 14.0g | ||
| Protein 42.6g | 85% | |
| Vitamin A 4443mcg | 88% | |
| Vitamin B6 1.3mg | 67% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 139mg | 232% | |
| Vitamin E 3mcg | 11% | |
| Calcium 126mg | 12% | |
| Iron 7mg | 42% | |
SERVES 4
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