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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 12 servings

The following items or measurements
are not included below:

white balsamic vinegar

herbs

Calories 245
Calories from Fat 133 (54%)
Amount Per Serving %DV
Total Fat 14.8g 22%
Saturated Fat 2.1g 10%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 346mg 14%
Potassium 199mg 5%
Total Carbohydrate 24.9g 8%
Dietary Fiber 2.4g 9%
Sugars 1.9g
Protein 4.3g 8%
Vitamin A 357mcg 7%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 11mg 19%
Vitamin E 2mcg 6%
Calcium 47mg 4%
Iron 1mg 8%

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how is this calculated?

Panzanella With Herbs Recipe #378675

Another wonderful meal that fits my poverty series - panzanella makes wonderful use of leftover bread that otherwise is at risk of going to waste. The herb & vegetable choice is flexible - use what your garden is providing or what ever is in that vegetable drawer. Ours will be making use of the basil that is starting to overwhelm the garden & the first Roma green beans off the 8 foot vines. The article did not mention but this salad does best if allowed to chill 20 minutes or so after pouring on dressing - but don't overmix some marinated & some chewy bread is best.
by Buster's friend

50 min | 20 min prep

SERVES 12

VINAIGRETTE

  1. Place the tomatoes in a large bowl and sprinkle with the salt and sugar. Set aside for 15 minutes.
  2. Tear or cut the bread slices into bite-size pieces and place in a large serving bowl. Add the cucumber, green onions, red onion slices and green beans. Add the tomatoes and their juices. Sprinkle salad with seasoning blend or season as desired.
  3. In a jar with a tight-fitting lid, combine all the vinaigrette ingredients and shake well to combine. Drizzle the vinaigrette sparingly over the salad and toss it gently to coat. You may have leftover vinaigrette. It will keep for several days and can be used on any salad.

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