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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 4 servings |
||
| Calories 251 | ||
| Calories from Fat 72 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 164mg | 54% | |
| Sodium 538mg | 22% | |
| Potassium 132mg | 3% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.0g | ||
| Protein 13.2g | 26% | |
| Vitamin A 253mcg | 5% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 3% | |
| Calcium 63mg | 6% | |
| Iron 1mg | 7% | |
20 min | 10 min prep
SERVES 4
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