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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (355g) Recipe makes 2 servings |
||
| Calories 397 | ||
| Calories from Fat 294 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.7g | 50% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 20.6g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 487mg | 20% | |
| Potassium 1282mg | 36% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 16.0g | 64% | |
| Sugars 5.7g | ||
| Protein 6.1g | 12% | |
| Vitamin A 593mcg | 11% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 33mg | 56% | |
| Vitamin E 3mcg | 11% | |
| Calcium 78mg | 7% | |
| Iron 1mg | 9% | |
10 min | 10 min prep
SERVES 2 , 2 1/2 cups
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