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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (691g) Recipe makes 4 servings The following items or measurements 1 chili 1/2 stick cinnamon |
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| Calories 695 | ||
| Calories from Fat 248 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 8.6g | 42% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 1.2g | ||
| Cholesterol 85mg | 28% | |
| Sodium 246mg | 10% | |
| Potassium 2547mg | 72% | |
| Total Carbohydrate 71.9g | 23% | |
| Dietary Fiber 21.4g | 85% | |
| Sugars 8.4g | ||
| Protein 45.7g | 91% | |
| Vitamin A 2702mcg | 54% | |
| Vitamin B6 1.1mg | 56% | |
| Vitamin B12 2.7mcg | 45% | |
| Vitamin C 83mg | 138% | |
| Vitamin E 1mcg | 5% | |
| Calcium 141mg | 14% | |
| Iron 11mg | 61% | |
1¾ hours | 15 min prep
SERVES 4
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