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Nutrition Facts

Serving Size 1 (199g)

Recipe makes 4 servings

Calories 116
Calories from Fat 63 (54%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 1.0g 4%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 365mg 15%
Potassium 409mg 11%
Total Carbohydrate 12.5g 4%
Dietary Fiber 3.5g 14%
Sugars 4.9g
Protein 2.9g 5%
Vitamin A 99mcg 1%
Vitamin B6 0.4mg 17%
Vitamin B12 0.0mcg 0%
Vitamin C 52mg 87%
Vitamin E 1mcg 3%
Calcium 46mg 4%
Iron 0mg 4%

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Roasted Cauliflower Recipe #378649

..
by Chef #1298498

40 min | 20 min prep

SERVES 4

  1. Preheat oven to 500.
  2. Heat oil in a large skillet over medium heat. Add onions and garlic; cook 5 minutes or until browned stirring frequently. Remove From heat.
  3. Place onion mixture and cauliflower in a roasting pan coated with cooking spray. Combine water and mustard, pour over vegetable mixture. Toss to coat, sprinkle with salt and pepper. Bake at 500° for 20 minutes or until golden brown, stirring occasionally.
  4. Sprinkle with parsley.

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