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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 servings 373g Recipe makes 4 servings) |
||
| Calories 245 | ||
| Calories from Fat 126 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 2111mg | 87% | |
| Potassium 1129mg | 32% | |
| Total Carbohydrate 26.7g | 8% | |
| Dietary Fiber 10.0g | 39% | |
| Sugars 6.0g | ||
| Protein 10.3g | 20% | |
| Vitamin A 3026mcg | 60% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 212mg | 353% | |
| Vitamin E 3mcg | 10% | |
| Calcium 171mg | 17% | |
| Iron 5mg | 28% | |
35 min | 15 min prep
4 -6 servings
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