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Nutrition Facts

Serving Size 1 (474g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1/2 teaspoon seasoning salt

Calories 256
Calories from Fat 113 (44%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 6.7g 33%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 484mg 20%
Potassium 819mg 23%
Total Carbohydrate 29.4g 9%
Dietary Fiber 6.0g 24%
Sugars 6.4g
Protein 7.9g 15%
Vitamin A 5417mcg 108%
Vitamin B6 0.5mg 25%
Vitamin B12 0.2mcg 2%
Vitamin C 54mg 90%
Vitamin E 0mcg 3%
Calcium 69mg 6%
Iron 1mg 10%

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how is this calculated?

Uncle Bill's Fresh Young Pea & Vegetable Soup Recipe #378622

I wanted to make a light style soup using many of the fresh veggies that are available at this time. This soup is easy to make and tastes so good.
by William (Uncle Bill) Anatooskin

39 min | 15 min prep

SERVES 8 -10

  1. In a cooking pot on medium-high heat, melt butter and add olive oil.
  2. Add chopped onions and saute' on medium-high heat for 5 minutes.
  3. Add garlic and saute' for another 2 minutes.
  4. Add chicken broth and water and bring to boil.
  5. Add chicken soup base, cubed nugget potatoes, and cook for 4 minutes.
  6. Add carrots, dill weed, parsley and continue to cook for another 5 minutes or until carrots are just tender, but still firm.
  7. Add cauliflower, celery, young peas, red pepper, green onion, white pepper, seasoning salt, Idaho potato flakes and cook for another 3 to 4 minutes.
  8. Reduce heat and add whipping cream slowly, stirring all the while when adding.
  9. Adjust seasonings to taste.
  10. Remove soup from heat and let stand for 10 minutes before serving.
  11. Refrigerate any unused portions.

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