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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 6 servings The following items or measurements 1/4 teaspoon pepper |
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| Calories 149 | ||
| Calories from Fat 42 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 302mg | 12% | |
| Potassium 609mg | 17% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 1.4g | ||
| Protein 3.4g | 6% | |
| Vitamin A 528mcg | 10% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 0mcg | 2% | |
| Calcium 34mg | 3% | |
| Iron 1mg | 8% | |
55 min | 10 min prep
SERVES 6
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