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Nutrition Facts

Serving Size 1 (558g)

Recipe makes 4 servings

Calories 564
Calories from Fat 281 (49%)
Amount Per Serving %DV
Total Fat 31.3g 48%
Saturated Fat 15.9g 79%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 309mg 12%
Potassium 1130mg 32%
Total Carbohydrate 64.3g 21%
Dietary Fiber 7.4g 29%
Sugars 3.8g
Protein 14.0g 28%
Vitamin A 712mcg 14%
Vitamin B6 0.8mg 40%
Vitamin B12 0.6mcg 9%
Vitamin C 36mg 61%
Vitamin E 0mcg 2%
Calcium 170mg 17%
Iron 1mg 10%

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Corn Chowder Recipe #378592

Based on a recipe from Paula Boyer Roughny's book, Happiness Is A Kitchen In Maine. She says, "Immensely delicious towards the end of the time of year when local farmers sell fresh corn. At the beginning of the harvest your sensuality is more richly rewarded by eating corn on the cob and getting butter on your fingers." I confess that I use a can of corn instead of corn on the cob and still find this delightful!
by mersaydees

1 hour | 20 min prep

SERVES 4

  1. In a large pot, cook celery and onions gently in butter for 3 minutes.
  2. Add potatoes. Stir for another minute. Stir in salt and pepper to taste.
  3. Add water barely to cover; bring to a boil, cover and simmer 15 minutes or until potato pieces are tender.
  4. Cut corn off cobs and add to pot. When water regains a boil, add half and half, milk, or light cream to pot, reduce heat to simmer, cover, and cook 5 minutes more.
  5. While chowder simmers, distribute parsley and bacon pieces into soup bowls.
  6. Ladle in the soup for a Yankee feast!

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