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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Koeksusters 449g Recipe makes 12 Koeksusters) |
||
| Calories 1138 | ||
| Calories from Fat 96 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 320mg | 13% | |
| Potassium 128mg | 3% | |
| Total Carbohydrate 258.2g | 86% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 208.4g | ||
| Protein 8.4g | 16% | |
| Vitamin A 456mcg | 9% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 5% | |
| Calcium 220mg | 22% | |
| Iron 3mg | 18% | |
1 hour | 30 min prep
12 Koeksusters
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