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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (391g) Recipe makes 3 servings |
||
| Calories 653 | ||
| Calories from Fat 199 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 10.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 2380mg | 99% | |
| Potassium 598mg | 17% | |
| Total Carbohydrate 97.1g | 32% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 28.8g | ||
| Protein 18.3g | 36% | |
| Vitamin A 2029mcg | 40% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 129mg | 216% | |
| Vitamin E 3mcg | 11% | |
| Calcium 64mg | 6% | |
| Iron 4mg | 24% | |
15 min | 15 min prep
SERVES 3 -4
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