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Nutrition Facts

Serving Size 1 (70g)

Recipe makes 16 servings

Calories 118
Calories from Fat 1 (1%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 157mg 6%
Potassium 155mg 4%
Total Carbohydrate 24.8g 8%
Dietary Fiber 0.4g 1%
Sugars 15.2g
Protein 4.2g 8%
Vitamin A 1055mcg 21%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 8mg 0%
Iron 1mg 5%

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how is this calculated?

Fat Free Pumpkin Spice Ring Recipe #378552

..
by Chef #1298498

1 hour | 25 min prep

SERVES 16

  1. Preheat oven to 375. In medium bowl, with fork, mix flour, cinnamon, salt, ginger, nutmeg, and 1 cup confectioners' sugar. Set aside.
  2. In large bowl, with mixer at high speed, beat egg whites and cream of tartar until soft peaks form. Beat in vanilla. Beating at high speed, sprinkle in 1 cup confectioners' sugar, 2 tablespoons at a time, beating until sugar dissolves and whites stand in stiff peaks. Remove 1 cup beaten egg-white mixture to medium bowl; fold in pumpkin.
  3. With rubber spatula or wire whisk, fold flour mixture into beaten egg whites in large bowl just until flour disappears. Then, gently fold in pumpkin mixture. Do not overmix.
  4. Pour batter into ungreased 10-inch tube pan. Bake 35 minutes or until cake springs back when lightly touched. Invert cake in pan on funnel or bottle. Cool completely in pan.
  5. Loosen cake from pan. Place cake on plate. Sprinkle with confectioners' sugar.

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