(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 3 servings |
||
| Calories 601 | ||
| Calories from Fat 290 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.3g | 49% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 16.1g | ||
| Polyunsaturated Fat 9.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 141mg | 47% | |
| Sodium 855mg | 35% | |
| Potassium 322mg | 9% | |
| Total Carbohydrate 66.7g | 22% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 14.8g | ||
| Protein 12.9g | 25% | |
| Vitamin A 976mcg | 19% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 33mg | 56% | |
| Vitamin E 4mcg | 13% | |
| Calcium 281mg | 28% | |
| Iron 4mg | 24% | |
18 min | 15 min prep
SERVES 3 -4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 378510 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|