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Nutrition Facts

Serving Size 1 (33g)

Recipe makes 8 servings

The following items or measurements
are not included below:

4 slices prosciutto

Calories 18
Calories from Fat 1 (5%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 71mg 2%
Total Carbohydrate 4.7g 1%
Dietary Fiber 0.7g 2%
Sugars 3.9g
Protein 0.3g 0%
Vitamin A 475mcg 9%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 13%
Vitamin E 0mcg 1%
Calcium 14mg 1%
Iron 0mg 1%

detailed view...

how is this calculated?

Prosciutto-Wrapped Mango Bites Recipe #378501

Southern Living, SEPTEMBER 2008
by dicentra

15 min | 15 min prep

SERVES 8

  1. Cut mango into 1/4- to 1/2-inch slices (about 16). Place 1 mango slice on top of 3 arugula leaves and 1 to 2 basil leaves.
  2. Cut each prosciutto slice lengthwise into 4 strips. Wrap center of each mango bundle with 1 prosciutto strip. Arrange on a serving platter, and sprinkle with pepper.
  3. Note: To make ahead, prepare recipe as directed. Cover bites with damp paper towels, and chill 30 minutes.
  4. Prosciutto-Wrapped Melon Bites: Substitute half of 1 small cantaloupe or honeydew for mango. Proceed with recipe as directed.
  5. Proscuitto-Wrapped Pear Bites: Substitute 1 ripe pear, unpeeled, for mango. Cut pear as directed in Step 1. Toss together pear slices and 1/2 cup lemon-lime soft drink to prevent browning; drain. Proceed with recipe as directed.
  6. Proscuitto-Wrapped Apple Bites: Substitute 1 Gala apple, unpeeled, for mango. Cut apple as directed in Step 1. Toss together apple slices and 1/2 cup lemon-lime soft drink to prevent browning; drain. Proceed with recipe as directed.
  7. Note: To make ahead, prepare recipe as directed. Cover bites with damp paper towels, and chill 30 minutes.

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