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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 4 servings |
||
| Calories 298 | ||
| Calories from Fat 83 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 115mg | 38% | |
| Sodium 976mg | 40% | |
| Potassium 626mg | 17% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.1g | ||
| Protein 47.1g | 94% | |
| Vitamin A 738mcg | 14% | |
| Vitamin B6 1.2mg | 58% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 1mcg | 3% | |
| Calcium 53mg | 5% | |
| Iron 2mg | 11% | |
55 min | 45 min prep
SERVES 4
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