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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (175g) Recipe makes 4 servings |
||
| Calories 285 | ||
| Calories from Fat 181 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 14.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Potassium 289mg | 8% | |
| Total Carbohydrate 27.4g | 9% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 18.5g | ||
| Protein 4.9g | 9% | |
| Vitamin A 148mcg | 2% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 1mcg | 4% | |
| Calcium 41mg | 4% | |
| Iron 1mg | 6% | |
1¼ hours | 15 min prep
SERVES 4 -6
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