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Nutrition Facts

Serving Size 1 (175g)

Recipe makes 4 servings

Calories 285
Calories from Fat 181 (63%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 2.0g 9%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 14.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 0%
Potassium 289mg 8%
Total Carbohydrate 27.4g 9%
Dietary Fiber 5.2g 20%
Sugars 18.5g
Protein 4.9g 9%
Vitamin A 148mcg 2%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 12mg 20%
Vitamin E 1mcg 4%
Calcium 41mg 4%
Iron 1mg 6%

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Apple Walnut Salad Recipe #378468

A refreshing apple and nut salad, with the addition of fresh mint! I use a mixture of crisp apples including galas and pink ladies--- I don't peel them, but you may peel your apples if you wish. Please feel free to adjust the amount of honey to suit your taste. Note: Best made with a fresh light tasting mint such as spearmint or lemon-mint; cook time is chill time.
by BecR

1¼ hours | 15 min prep

SERVES 4 -6

  1. Mix together apples, lemon juice (and zest if using), mint leaves and walnuts.
  2. In a separate bowl, mix mayonnaise and honey, then pour over apple mixture and toss.
  3. Refrigerate for 1 hour, then remove. Serve cold or at room temperature. Garnish with mint sprigs.

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