(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (18g) Recipe makes 4 servings The following items or measurements 4 beef tenderloin steaks |
||
| Calories 40 | ||
| Calories from Fat 30 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 355mg | 14% | |
| Potassium 37mg | 1% | |
| Total Carbohydrate 1.1g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.5g | ||
| Protein 1.5g | 3% | |
| Vitamin A 174mcg | 3% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 0% | |
| Calcium 32mg | 3% | |
| Iron 0mg | 0% | |
30 min | 20 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 378435 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|