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Nutrition Facts

Serving Size 1 (18g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 beef tenderloin steaks

Calories 40
Calories from Fat 30 (75%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 2.2g 10%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 355mg 14%
Potassium 37mg 1%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.5g
Protein 1.5g 3%
Vitamin A 174mcg 3%
Vitamin B6 0.0mg 1%
Vitamin B12 0.1mcg 1%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 32mg 3%
Iron 0mg 0%

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how is this calculated?

Walter's Chili Recipe #378435

..
by Chef #1298498

30 min | 20 min prep

SERVES 4

  1. Combine cream cheese, blue cheese, yogurt, onion and pepper; reserve.
  2. Rub each side of beef steaks with garlic. Place steaks on rack in broiler pan so surface of meat is 2 to 3 inches from heat.
  3. Broil 5 to 6 minutes. Season with salt. Turn and broil 3 to 4 minutes. Season with remaining salt. Top each steak with an equal amount of reserved cheese mixture. Broil an additional 1 to 2 minutes. Garnish with parsley.
  4. Recipe may also be prepared using 1 pound beef top loin steaks cut 3/4 inch thick.

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