(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 12 servings |
||
| Calories 418 | ||
| Calories from Fat 209 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.3g | 35% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 748mg | 31% | |
| Potassium 765mg | 21% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 3.3g | ||
| Protein 26.1g | 52% | |
| Vitamin A 2470mcg | 49% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 3% | |
| Calcium 84mg | 8% | |
| Iron 4mg | 24% | |
45 min | 30 min prep
SERVES 12
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 378429 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|