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Nutrition Facts

Serving Size 1 (258g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 cup fresh goat cheese

2 teaspoons white wine vinegar

Calories 315
Calories from Fat 151 (48%)
Amount Per Serving %DV
Total Fat 16.8g 25%
Saturated Fat 4.0g 20%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 7.7g
Trans Fat 0.1g
Cholesterol 77mg 25%
Sodium 88mg 3%
Potassium 588mg 16%
Total Carbohydrate 12.3g 4%
Dietary Fiber 2.2g 8%
Sugars 7.9g
Protein 29.4g 58%
Vitamin A 1589mcg 31%
Vitamin B6 0.7mg 36%
Vitamin B12 0.5mcg 8%
Vitamin C 8mg 13%
Vitamin E 2mcg 7%
Calcium 74mg 7%
Iron 1mg 9%

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how is this calculated?

Seared-Chicken Salad With Cherries and Goat-Cheese Dressing Recipe #378401

From Everyday Food: "Cherries aren't only for jams and pies -- these juicy, ruby red summer beauties are ripe for the picking in this refreshing salad."
by alligirl

25 min | 10 min prep

SERVES 4 , 4 salads

  1. In a small bowl, whisk together sour cream, goat cheese, chives, vinegar, and 2 tablespoons water; season with salt and pepper. Set dressing aside.
  2. In a large skillet, heat oil over medium-high.
  3. Season chicken with salt and pepper.
  4. Working in batches, cook until opaque throughout, 2 to 3 minutes per side. Thinly slice chicken crosswise.
  5. Divide lettuce among four plates; top with chicken, cherries, and walnuts. Serve salad with dressing alongside.
  6. Note: If dressing is too thick, it may be thinned out with a little milk.

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