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Nutrition Facts

Serving Size 1 (162g)

Recipe makes 4 servings

Calories 257
Calories from Fat 120 (46%)
Amount Per Serving %DV
Total Fat 13.4g 20%
Saturated Fat 3.9g 19%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 2.9g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 237mg 9%
Potassium 346mg 9%
Total Carbohydrate 2.4g 0%
Dietary Fiber 0.2g 0%
Sugars 0.9g
Protein 30.4g 60%
Vitamin A 131mcg 2%
Vitamin B6 0.8mg 40%
Vitamin B12 0.5mcg 8%
Vitamin C 7mg 12%
Vitamin E 0mcg 1%
Calcium 21mg 2%
Iron 1mg 6%

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Grilled Lemon Chicken Recipe #378371

This is my mother-in-law's recipe and was labeled "Donna's favorite". I'm posting it here for posterity and haven't tried it yet. It looks easy and delicious! Prep time includes marinading.
by MawMaw Angela

2¼ hours | 2 hours prep

SERVES 4

  1. In a shallow 2-quart glass casserole, combine lemon juice, garlic, oregano, sugar and salt for marinade. Place chicken breasts in marinade, cover tightly and refrigerate 2 to 4 hours, turning occasionally.
  2. Heat coals in grill to medium hot and grill chicken about 4 inches from heat for 5 to 7 minutes on each side. Do not overcook!
  3. You can also microwave the breasts covered on HIGH for 8-10 minutes on each side.

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