(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (318g) Recipe makes 4 servings |
||
| Calories 692 | ||
| Calories from Fat 360 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.1g | 61% | |
| Saturated Fat 13.4g | 67% | |
| Monounsaturated Fat 14.6g | ||
| Polyunsaturated Fat 8.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 137mg | 45% | |
| Sodium 1350mg | 56% | |
| Potassium 590mg | 16% | |
| Total Carbohydrate 38.6g | 12% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 3.9g | ||
| Protein 42.7g | 85% | |
| Vitamin A 1170mcg | 23% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 1mcg | 6% | |
| Calcium 282mg | 28% | |
| Iron 3mg | 20% | |
30 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 378347 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|