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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 6 servings |
||
| Calories 519 | ||
| Calories from Fat 237 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 11.4g | 57% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 1166mg | 48% | |
| Potassium 345mg | 9% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 9.4g | ||
| Protein 12.9g | 25% | |
| Vitamin A 573mcg | 11% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 6% | |
| Calcium 319mg | 31% | |
| Iron 2mg | 14% | |
30 min | 10 min prep
SERVES 6 , 24 Pancakes
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