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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 waffles 74g Recipe makes 12 waffles) |
||
| Calories 191 | ||
| Calories from Fat 102 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 168mg | 7% | |
| Potassium 85mg | 2% | |
| Total Carbohydrate 18.1g | 6% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 2.3g | ||
| Protein 4.1g | 8% | |
| Vitamin A 89mcg | 1% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 6% | |
| Calcium 134mg | 13% | |
| Iron 0mg | 2% | |
1¼ hours | 10 min prep
12 -16 waffles
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