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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (164g) Recipe makes 6 servings |
||
| Calories 173 | ||
| Calories from Fat 25 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 325mg | 13% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 31.4g | 10% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 6.4g | ||
| Protein 6.1g | 12% | |
| Vitamin A 21675mcg | 433% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 155mg | 15% | |
| Iron 1mg | 6% | |
1 hour | 10 min prep
SERVES 6
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