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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 10 servings |
||
| Calories 311 | ||
| Calories from Fat 180 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 624mg | 26% | |
| Potassium 531mg | 15% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.9g | ||
| Protein 27.1g | 54% | |
| Vitamin A 39mcg | 0% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 4.0mcg | 67% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 0% | |
| Calcium 37mg | 3% | |
| Iron 3mg | 18% | |
1¼ hours | 10 min prep
SERVES 10
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