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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (103g) Recipe makes 6 servings |
||
| Calories 193 | ||
| Calories from Fat 83 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.6g | ||
| Cholesterol 50mg | 16% | |
| Sodium 822mg | 34% | |
| Potassium 376mg | 10% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 6.3g | ||
| Protein 16.7g | 33% | |
| Vitamin A 191mcg | 3% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 26mg | 2% | |
| Iron 2mg | 11% | |
40 min | 10 min prep
SERVES 6 -8 , 1 skillet
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