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Nutrition Facts

Serving Size 1 (106g)

Recipe makes 4 servings

Calories 35
Calories from Fat 3 (9%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 289mg 8%
Total Carbohydrate 8.9g 2%
Dietary Fiber 3.3g 13%
Sugars 1.3g
Protein 2.6g 5%
Vitamin A 478mcg 9%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 89mg 148%
Vitamin E 1mcg 4%
Calcium 57mg 5%
Iron 0mg 4%

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Incredible Roasted Broccoli Recipe #378287

There's a fairly similar recipe on here for roasted broccoli, but there's no temperature set, and that's KEY! Also, I like the broccoli to stand on its own--no need for pignoli, aka pine nuts! I, myself, have always loved broccoli, but this method of cooking is BY FAR the best.
by melewen

30 min | 5 min prep

SERVES 4 , 4 side servings

  1. Preheat oven to 450º.
  2. Cut stalks into florets. I find that small florets pick up a very crispy, delicious flavor! Throw in sliced garlic.
  3. Toss with olive oil and season with salt and pepper.
  4. Roast in the oven for twenty minutes. Check to see if crisp-tender, as well as crisp enough for you. (I roast at least 27 minutes!).
  5. When satisfactorily roasted, squeeze fresh lemon juice over the broccoli, then top with the freshly grated parmesan cheese.

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