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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 6 servings |
||
| Calories 241 | ||
| Calories from Fat 157 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.5g | 26% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 357mg | 14% | |
| Potassium 463mg | 13% | |
| Total Carbohydrate 8.2g | 2% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 3.6g | ||
| Protein 14.6g | 29% | |
| Vitamin A 315mcg | 6% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 65mg | 109% | |
| Vitamin E 1mcg | 3% | |
| Calcium 398mg | 39% | |
| Iron 0mg | 4% | |
45 min | 10 min prep
SERVES 6
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