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Nutrition Facts

Serving Size 1 (714g)

Recipe makes 4 servings

Calories 338
Calories from Fat 120 (35%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 4.7g 23%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 12mg 4%
Sodium 41mg 1%
Potassium 1280mg 36%
Total Carbohydrate 50.8g 16%
Dietary Fiber 6.8g 27%
Sugars 6.4g
Protein 7.3g 14%
Vitamin A 987mcg 19%
Vitamin B6 0.9mg 45%
Vitamin B12 0.1mcg 1%
Vitamin C 210mg 351%
Vitamin E 4mcg 14%
Calcium 93mg 9%
Iron 2mg 15%

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Green Chile Stew Recipe #378269

A vegetarian version of the New Mexico favorite green chile stew. Recipe source: local newspaper which is printed from Vegetable Soups from Deborah Madison's Kitchen
by ellie_

1 hour | 15 min prep

SERVES 4

  1. Roast the chiles over a flame until the skins bubble and are partially charred, then put them in a bowl , cover with a plate and set aside to steam (or buy chiles that are already roasted).
  2. Toast the coriander in a dry skillet until fragrant and the color changes, then cool and then grind to a powder using a mortar and pestle or spice mill.
  3. In a large soup pot over medium heat heat the oil and then add the onion, potatoes and coriander, turning to coat for 5-10 minutes or until potatoes are golden.
  4. While potatoes are cooking slip skins off the chiles, discarding the seeds and chopping the chiles into large pieces.
  5. Add chiles, 1 teaspoon salt and the water or vegetable broth into the soup pot. Bring to a boil and then lower heat to a simmer and cook covered for 25-30 minutes or until potatoes are soft. Season with salt and pepper.
  6. In a small saucepan bring a small amount of water to a boil, submerge the cilantro for a few seconds, drain and rinse under cold water. Chop the cilantro and stir it into the sour cream.
  7. Serve soup with a dollop of sour cream.

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